Perfect10 Fitness Plus is a fantastic opportunity to get the best health and beauty secrets from today's top models. Follow along with the exercises that keep these Perfect 10 models looking and feeling their best.

Each featured model takes you through their exercise routines, plus offers health and beauty tips to round out a perfect picture of you. They also invite you along to experience a day in the life of the models with shopping, dining, spa treatments and more. Applying these helpful insights will allow every woman to be her own Perfect10.

Ashley lives and works in LA. In a town that is known for its "beauty modifications," Ashley is a natural standout from the rest. Her routine focuses on strengthening the core and lengthening the muscles. By using movements that are designed to challenge the body in the areas of balance, endurance and strength, Ashley will put you through a great workout.

Raised just outside of Chicago, IL Ashley Elizabeth moved to Los Angeles at 18 to pursue her career. As a successful model and singer, Ashley has spent her years in LA maintaining her perfectly natural beauty and fitness. In a town known for its surgical methods, Ashley stands out among the crowd and is thrilled to share her secrets for staying beautiful naturally.